It happens to the best of us: When it comes to our personal wellness resolutions, we start off every new year with the best of intentions (green smoothies, new bike shorts, mid-afternoon meditation breaks—the works). Usually, we start to slip by early February. We’re convinced we’ll kick ourselves back into gear over the summer, and by the time fall rolls around, we’re running on five hours of sleep and subsisting entirely on lukewarm black coffee and random snacks procured from the office break room. (Just me?)
As the days grow shorter and the nights grow longer, so too does our need to prioritize self-care, especially for those of us with incredibly busy weekday schedules. Just ask Who What Wear assistant shopping editor Grace O’Connell Joshua, who I’ve noticed has developed quite the wellness routine. “You can’t be your best self if you’re running on empty,” she explains. “Taking care of yourself is productive. It’s the only way you can really thrive in the other areas of your life.”
Ahead, she’s showing us how she gets through her bustling workweek as a New York City–based fashion editor with an assist from her favorite Olly supplements.